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Documentary: The Truth About Exercise with Michael Mosley

Last night I watched a documentary presented by Michael Mosley called “The Truth About Exercise” that I thought I’d share with you guys. This guy, Michael Mosley, is a BBC presenter and also a medical...

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Mental stress, inflammation, and heart health

Today I am sharing a new paper that’s just come out on mental stress, inflammation, and heart health. These guys got a sample of adult men to do a mental stress task in the afternoon and then measured...

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Intervention for weight gain in schizophrenia

One well-known side effects of antipsychotic medication for schizophrenia is weight gain. However, other factors related to schizophrenia, such as an unhealthy lifetstyle that may have developed as a...

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